TMJ Pain
TMJ Pain – Frequently Asked Questions
1. What is TMJ pain?
TMJ pain refers to discomfort in the temporomandibular joint — the hinge connecting your jaw to your skull. It can cause pain in the jaw, face, neck, or even headaches, often triggered by jaw movement, stress, or teeth grinding.
2. What are the common symptoms of TMJ disorders?
Common signs include jaw clicking or popping, pain while chewing, limited jaw movement, facial soreness, ear pain, or headaches around the temples.
3. What causes TMJ pain?
TMJ pain can be caused by several factors such as teeth grinding (bruxism), stress, misaligned bite, arthritis, jaw injury, or muscle tension.
4. How is TMJ disorder diagnosed?
Our dentist will review your symptoms, examine your jaw’s range of motion, and may recommend imaging (like X-rays) to identify joint or muscle issues.
5. How is TMJ pain treated?
Treatment depends on the cause and severity. Options may include custom night guards, bite adjustments, muscle relaxation techniques, or lifestyle changes to reduce stress and strain on the jaw.
6. Can TMJ disorders go away on their own?
Mild TMJ symptoms sometimes improve with rest, soft foods, and avoiding jaw clenching. However, persistent or severe pain should be evaluated by a dentist to prevent long-term damage.
7. What can I do at home to relieve TMJ pain?
Try applying warm compresses, gently massaging the jaw muscles, practicing relaxation techniques, and avoiding chewy or hard foods. A custom night guard may also help if you grind your teeth at night.
8. When should I see a dentist about TMJ pain?
If jaw pain lasts more than a few days, limits your ability to open or close your mouth, or causes headaches or ear pain, it’s best to schedule a professional evaluation.